Ashley Bitzan leads a beginner-friendly yoga class that combines basic yoga postures with light hand weights. Slow, deliberate movements emphasize alignment, breathing and body awareness, with resistance added to support strength and balance. The October course starts Thursday, October 8, 2026, from 5:30 to 6:15 p.m. at the Community Learning Center, 17630 Juniper Path in Lakeville. The four-session registration is listed at $48. Ashley has taught multiple types of fitness and holds certifications through organizations including YogaFit, NETA and Silver Sneakers. The class is intended both for people new to yoga and for those adding strength work to an existing practice.